How to make every session count.

f you've been thinking about trying Brazilian Jiu-Jitsu but aren't sure where to begin, our Beginners Course is the perfect introduction. Designed specifically for complete beginners, this 4-week course will teach you the fundamental techniques, positions and movements of BJJ in a friendly, supportive environment.

If you've been thinking about trying Brazilian Jiu-Jitsu but aren't sure where to begin, our Beginners Course is the perfect introduction. Designed specifically for complete beginners, this 4-week course will teach you the fundamental techniques, positions and movements of BJJ in a friendly, supportive environment.

This is the sort of thing you learn at our Core classes. In this video, I'm teaching some fundamental moves to pin and submit your opponent in the Mount Position. When we use this position, we're attacking using not just bodyweight, but also smart positioning. After all, what if your opponent is strong enough to roll or throw you off him? View the Full Video On YouTube If you like the look of this, and you think you'd like to try a class, we offer a Free Trial session. Just f

A special day on the mats on Saturday! Black belt promotions don't come around very often, so to get the chance to give 2 out on Saturday to a pair of really deserving guys was a nice moment. Ken Cooney and Stan Ciocan are 2 long serving Jiu Jitsu students here, and two guys you can guarantee a great roll from every time they step on the mat. Congratulations to them! Ken did a Ken and legged it before I could get a photo! And I also gave out some well earned promotions in the