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BJJ Training Tips


Talented? Or Just Overpowered?
Competitive success at an early age isn't talent on display. Very often, it's just more time.
Douglas Bispo
Aug 35 min read


Training With Intention
How to make every session count.
Douglas Bispo
Jul 273 min read
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Sample Class- Attacking from the Mount
This is the sort of thing you learn at our Core classes. In this video, I'm teaching some fundamental moves to pin and submit your opponent in the Mount Position. When we use this position, we're attacking using not just bodyweight, but also smart positioning. After all, what if your opponent is strong enough to roll or throw you off him? View the Full Video On YouTube If you like the look of this, and you think you'd like to try a class, we offer a Free Trial session. Just f
Douglas Bispo
Jun 211 min read
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Starting Jiu Jitsu in Summer
It's a bit more quiet around here during the summer months, making it a great time to start.
Douglas Bispo
Jun 21 min read
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